Sun Glasses - More Than Just Cool Shades
Routine Use of Sunglasses May Promote Better Eye Health
You don't have to be Joe Cool to realize the benefits of wearing sunglasses on a consistent basis. Most people remember to slather on the sunscreen during hot summer months to protect their skin from burning. Unfortunately many also forget to wear proper sunglasses to protect their eyes from excessive exposure to UV rays.
The same rays that can burn your skin can also damage your eyes, resulting in multiple conditions including cataracts.
If you are someone who spends any length of time outdoors you should invest in ample eye protection. Did you know you can actually burn the cornea of your eye, resulting in temporary vision loss?
Sunglasses are vital for protecting your eyes year round. The sun is just as damaging to the eyes in the winter as it reflects off the snow as it is during hot, summer months. Anyone who is out in the sun is at risk for sun damage if they do not wear protective eye wear.
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Criteria for Selecting Sunglasses
When it comes to your eyes, a 99 cent pair of sunglasses often won't cut it. There are certain features you should look for when investing in a pair of sunglasses to make sure you get the most bank for your buck while protecting your eyes the best way possible.
Here are some tips for protecting your eyes and selecting a proper pair of sunglasses:
You should also look for a pair of sunglasses that you like. If you don't like your sunglasses, you won't wear them.
- Look for a pair of sun glasses that provides UVA and UVB protection. Most glasses providing this protection have a label that designates them as UV safe. If they do not, do not assume that the glasses will protect you from UV radiation. Just because eye glasses are tinted does not mean they will provide you with ample protection from UV rays.
- Look for glasses that are dark enough they will help reduce sun reflection and glare, but not glasses that are so dark you have difficulty distinguishing traffic lights or signs.
- Find a pair of glasses that covers your eyes and line of site entirely.
- If buying children's sunglasses, be sure they also protect against UV radiation.
- Make sure eyeglasses do not obscure your line of site.
You don't have to spend hundreds of dollars to get a quality pair of sunglasses. You can buy a pair of sunglasses for less than $50 that will provide ample UV protection and still look great. If you are label conscious, you may end up paying a bit more.
If you wear eyeglasses, you should consider looking for a pair of sunglasses that you can use your prescription with. Many sunglass manufacturers allow you to easily use prescription lenses with their frames. This will ensure that you protect your eyes during the day while maintaining your ability to see. Many times you can get a discount if you order sunglasses with new prescription eyewear. Be sure to check in with your optometrist to determine your eligibility.
Caring For Your Eyewear
Caring for sunglasses is just as important as caring for any other eyewear. You should get a case for your sunglasses to help prevent them from scratching. Many sunglasses manufacturers also provide scratch resistant frames.
Keep your sunglasses clean by using specially designed cleansers and tissues that won't abrade the surface of your lenses. If you are someone that frequently losses their glasses, consider a neck band to attach to your frames to keep your sunglasses handy at all times. Nothing is worse than accidentally sitting on a pair of treasured frames that were stashed inadvertently in your back pocket!
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